Fitness

Tuesday Weigh Day

weigh_day

I weighed in this morning 1¬†pound less than I was last week for a total lost of 14 pounds. I can almost bet when I weigh in tomorrow morning, i’ll be at that 15 pound mark like I wanted to be today. In fact, when I randomly weighed myself Saturday morning, I was down 15 but you know weigh changes throughout the week based on multiple factors. I’ll just keep my Tuesday weigh ins for consistency.

Saying 14 or 15 pounds sounds great. I can’t wait to say “Hi I’m Krystal and I’m down 35, 40, 50, 60, etc”. Until then I’m trying to remember that it takes time to lose weight and that I’m strength training almost as hard as I’m doing cardio. Of course that means that I’m getting smaller but the scale may not show it just yet. I will start to record my measurements so I can see progress somewhere.

FYI: My girl friends have commented on how round my butt is getting. That makes me blush hahaha. I attribute it to those squats.

booty

Next week’s goal = 2 pounds

Everything Else

A Last Weekend Photo

Total photo

Here’s a photo from last weekend of me and my¬†girlfriends.

It was the birthday of J (white dress). I traveled far (it’s not that far) to Dobbs Ferry to have brunch with her, I do love my friends!

me and j

Brunch at Half Moon was great! The atmosphere was amazing and it’s right off the water. J is such an inspiration because she changed her life by losing about 40-50 pounds about 2 years ago or so. She is always encouraging me to continue my journey.

Although the first photo doesn’t have the best quality, I think I look so uncomfortable and I couldn’t remember how to stand to create more curves (I’m on the left hand side at the end). By the way, my dress was red and from Boohoo’s website.

It’s definitely a good picture to have as a before even though in this photo I’m still 11 pounds down from where I started. I definitely think 90-100 pounds are a good number for me to lose. It’s all coming from that middle!

All with time…