I felt really domestic whipping up breakfast this morning. I cooked breakfast for a total of 441 calories. Let’s calculate that:

• Bisquick reduced fat pancakes + egg & 1/4 cup of organic milk (117 cal per pancake) I only ended up eating 1
• 3 slices of Bacon (105 calories)
• Fat free cheddar cheese on bacon/grits (45 cal)
• Fat free syrup (15 cal for 1/4 cup)
• 2 egg whites  (34 cal)
• Grits – I used half a serving of grits (75 cal)
• Trop50 – not pictured (50 cal)

It was actually more fun cooking the breakfast than eating it. I usually only eat egg whites in the morning. The reason for all of this is because I start kickboxing class today. They WARNED me to eat a hearty breakfast and bring lots of water. I hope it’s not a crazy military camp but I will share the experience on my next post.