I felt really domestic whipping up breakfast this morning. I cooked breakfast for a total of 441 calories. Let’s calculate that:
- Bisquick reduced fat pancakes + egg & 1/4 cup of organic milk (117 cal per pancake) I only ended up eating 1
- 3 slices of Bacon (105 calories)
- Fat free cheddar cheese on bacon/grits (45 cal)
- Fat free syrup (15 cal for 1/4 cup)
- 2 egg whites (34 cal)
- Grits – I used half a serving of grits (75 cal)
- Trop50 – not pictured (50 cal)
It was actually more fun cooking the breakfast than eating it. I usually only eat egg whites in the morning. The reason for all of this is because I start kickboxing class today. They WARNED me to eat a hearty breakfast and bring lots of water. I hope it’s not a crazy military camp but I will share the experience on my next post.