What’s In My Lunch?


9-21 lunch

Here’s my lunch for today:

  • 1 oz of smartfood popcorn white cheddar split into (2) half ounce baggies (160 calories)
  • Chicken Parm Pattie with 42g of moz cheese and 1/4 cup of marinara ( 395 calories)
  • Apple slices – about 14 (80 calories)
  • Crystal Light to put into my water (5 calories)
  • Creamed spinach – not picture (70 calories)
  • Vanilla Coffee Creamers – 2 creamers (25 cal each = 50 cal for coffee)

Basically I eat the things above from 11:30am to 5pm. Then for Dinner I’ll probably eat Chicken Parm again until it’s gone 😦 I have began drinking 4-6 oz of k-cup coffee with those 2 creamers, maybe about 3 times a week when I don’t get enough sleep for work.

Total: 760 calories. Combined with a breakfast around 200 + dinner around 400, my day could equal around 1360 calories total.

Side-note: I’m excited to weigh in tomorrow!

One thought on “What’s In My Lunch?

  1. Omgeee Krystal. This is such an awesome idea with bringing healthy snacks with you to eat throughout the day. I need to get on the ball and stop being so lazy. Hopefully through you I can get the iniative to do that ; )

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s