Tuesdays are my weigh in days. It gives me one more day after the weekend to get my stuff together.
Today’s lost was -1 pounds or -1.2 if you want to be exact. That’s a total of 7 pounds in about 20-22 days or so.
I feel okay about that. I feel like I could have done better. Specifically, I feel like I could have done better this week. Friday I had pizza (2 slices), wine (2 glasses), and I ditched working out that day. Sunday I went to brunch and had the most delicious Chicken Prego at Jack’s Wife Frieda in West Village. Yum. I could have done without the pizza. That’s the cause of only my -1 pound lost.
This weekend is Labor Day Weekend and such a huge weekend for drinks and BBQ. Since I’m not going home to see family, maybe I can dodge the BBQ and drinks.
Next Tuesday’s goal is to lose 2 pounds for a total of 9 pounds lost.